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Wayne Westcott, Coordinator of the Exercise Science Program at Quincy College discusses healthy New Year's resolutions, the importance of strength training, and the pitfalls of weight loss diets.
Director of Traffic, Parking, Alarm & Lighting for Quincy, Chris Cassani, explains a free program to distribute reflective tape to increase safety for pedestrians...
Patrick Ronan from Father Bills & MainSpring Homeless Shelters of Quincy and Brockton explains how they are providing their guests Thanksgiving meals, and also...
Special city council meeting. Final beach water tests. Missing man.