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Wayne Westcott, Coordinator of the Exercise Science Program at Quincy College discusses healthy New Year's resolutions, the importance of strength training, and the pitfalls of weight loss diets.
Quincy City Council President Ian Cain provides a review of the March 18th council meeting which included 2 appropriation requests, and special honors for...
Susan Flanagan, Senior Plan Consultant - Medicare Markets, Blue Cross Blue Shield of Massachusetts provides information about the Medicare Open Enrollment Period, and the...
Robert Pierson, Director of the Norfolk County RSVP Program talks about volunteer opportunities available during the pandemic.