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Wayne Westcott, Coordinator of the Exercise Science Program at Quincy College discusses healthy New Year's resolutions, the importance of strength training, and the pitfalls of weight loss diets.
Quincy Department of Natural Resources Commissioner Dave Murphy explains how the pandemic has impacted the city's outdoor spaces and how his department is adapting...
Friends of Wollaston Beach President Maureen Mazrimas speaks about upcoming events including Kids Fest and Coast Sweep, and Elizabeth Kernan of the Shorebird Protection...
Quincy Chamber of Commerce President Tim Cahill provides details about the annual Kilroy Square Holiday Market in Quincy Center.