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Wayne Westcott, Coordinator of the Exercise Science Program at Quincy College discusses healthy New Year's resolutions, the importance of strength training, and the pitfalls of weight loss diets.
Fatal crash charges. No new cases. Blood drive. Daily news, weather and sports update.
Quincy School Committee Vice Chairman Anthony Andronico explains the back to school plan that was voted on by the committee on August 13th.
State Representative Tackey Chan of Quincy discusses how the federal American Rescue Plan will impact Massachusetts and Quincy.