Wayne Westcott, Coordinator of the Exercise Science Program at Quincy College discusses healthy New Year's resolutions, the importance of strength training, and the pitfalls of weight loss diets.
Senior Olympics. Fire at elderly housing. Car into house. Daily news, weather and sports update.
State Representative Tackey Chan, D - MA 2nd Norfolk District, discusses the recently approved state budget and how it impacts Quincy, a bill on...
Sara Trainor Callard of The Friends of The Ruth Gordon Amphitheater explains how the group has rallied to save the facility and organize 9...