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Wayne Westcott, Coordinator of the Exercise Science Program at Quincy College discusses healthy New Year's resolutions, the importance of strength training, and the pitfalls of weight loss diets.
MBTA Chief Operating Officer Ryan Coholan discusses the 24 day shutdown of the Red line between JFK/UMass and Braintree for 18 miles of track...
Dan Myers and Linda Santoro of the Quincy Art Association provide details about the 24th Annual Quincy ArtsFest, May 21st and 22nd at the...
Captain Amanda Boynton and Youth Coordinator Mercedes Miranda of the Quincy Salvation Army talk about their annual Holiday Kettle Drive, Kettle Drive Breakfast, and...