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Wayne Westcott, Coordinator of the Exercise Science Program at Quincy College discusses healthy New Year's resolutions, the importance of strength training, and the pitfalls of weight loss diets.
Sue Kindregan, Secretary to the Quincy Board of License Commissioners provides an update of the May 17th meeting.
Barbara Clarke, Caryn Smith, and Jennifer Elliot of the Quincy Rotary Club explain their Valentine's Gift Boxes that are being sold to raise money...
Quincy State Representative Tackey Chan speaks about the current status of the pandemic, the economy, and issues of racial justice.