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Wayne Westcott, Coordinator of the Exercise Science Program at Quincy College discusses healthy New Year's resolutions, the importance of strength training, and the pitfalls of weight loss diets.
Quincy Mayor Thomas Koch speaks about the recent Red line repairs, the plans for the Adams Presidential Center, plans to honor Native Americans, and...
Election deadline approaching. Mayor wants Wollaston Beach. Free Jacks win championship. Daily news, weather and sports update.
Sue Kindregan, Secretary for the Quincy Board of License Commissioners explains the actions taken at the March 22 meeting.