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Wayne Westcott, Coordinator of the Exercise Science Program at Quincy College discusses healthy New Year's resolutions, the importance of strength training, and the pitfalls of weight loss diets.
Pedestrian hit. ATM scheme. Covid data. Daily news, weather and sports update.
Quincy City Council President Noel DiBona with an update of the September 11th council meeting, including a remembrance of the 9/11 attacks, acknowledging several...
Quincy Mayor Thomas Koch explains that Father Bills homeless shelter will remain in its current home until a new facility is built. Koch also...