Wayne Westcott, Coordinator of the Exercise Science Program at Quincy College discusses healthy New Year's resolutions, the importance of strength training, and the pitfalls of weight loss diets.
Quincy Symphony Orchestra President Brian Hickox and Conductor Yoichi Udagawa explain how they are preparing for post-pandemic performances.
Massachusetts Cannabis Control Commissioner Kimberly Roy and cannabis delivery business owner Devin Alexander of Quincy discuss the cannabis industry and in particular, the commission's...
State Representative Tackey Chan, D - MA 2nd Norfolk District, talks about his reelection, comments on the incoming administration, discusses legislative priorities for the...